About
Meet Ricardo Dans
Psychotherapist and founder of Open Mind Therapy.
A thoughtful, practical approach.
I work with adults who seem to be coping but feel anxious, overwhelmed or stuck. You may understand your patterns already and want help making changes that feel possible.
My approach combines psychodynamic and relational understanding with DBT-informed skills and attention to bodily experience.
We work at your pace, with room for reflection, practical support and honest conversation.
BSc · MSc · PgDipRegistered Member MBACP · 411264
Space to be yourself.
I offer affirming therapy for neurodivergence and gender, sexuality and relationship diversity (GSRD).
Sessions are available in English, Spanish, French, Dutch and Portuguese.
Understanding and choice.
I developed the Open Mind Method to connect insight, emotional experience and everyday choices. We use it flexibly, guided by what helps you.
Explore my approach